New to massage? Here is what to expect!

If you are New to massage, here is what you can expect during your first appointment.

Arrive 10 min early to allow time to fill out the health intake form. The therapist may ask you questions pertaining to the health intake form.  This helps the therapist get a clear picture of what you would like to work on during the session.   

 The massage therapist will ask you to undress to level of comfort.  Yes, you can leave your underwear on,  Glute work can be done on the muscles over the sheet.

Only the body part that is being massaged is uncovered the rest of the body stays fully covered by the sheet and blanket.  Draping is done to ensure that only what is being massage is uncovered. 

Therapists usually use oil or cream. If you have any sensitivities to scents, cream or oil please let your therapist know.

If you feel any discomfort or pain please let therapist know.  Pressure level can be adjusted according to your needs.